Apart from boot camp, Peak Fitness offers several options for group exercise. Classes are always led by a certified instructor and all fitness levels are welcome.

Spin

Our spin class is a fun and challenging group exercise program. A typical class involves a single instructor at the front of the class who leads the participants through routines that are designed to simulate terrain and outdoor cycling. Some of the movements and positions include hill climbs, sprints, and interval training. Participants have the ability to control their level of intensity based on ability and fitness level while still participating in energetic and group-focused exercise.

  • Duration: 60 minutes
  • Type: High impact cardio
  • Level: Intermediate to advanced

Pricing

  • Per class: $12.00
  • (10) class pack: $110.00
  • (20) class pack: $200.00
  • (30) class pack: $270.00

Kickboxing

Our kickboxing classes are focused on burning calories while teaching real-world, functional self-defense techniques. Each class incorporates striking and conditioning workouts led by certified instructors. Participants can focus on getting into amazing shape while having a great time in a clean, comfortable environment. 

  • Duration: 60 minutes
  • Type: High impact cardio
  • Level: Beginner to advanced

Pricing

  • $5.00 per class
  • Included in Unlimited Package

PiYo

No weights. No jumps. Just hardcore results. This class provides a low-impact workout that strengthens and sculpts the body while enhancing flexibility. Using a blend of pilates and yoga, each instructor-led class offers participants the opportunity to burn fat in a safe and welcoming environment.

  • Duration: 60 minutes
  • Type: Low impact cardio and strength training
  • Level: Beginner to advanced

Pricing

  • $5.00 per class
  • Included in Unlimited Package

Insanity 

This class turns old-school interval training on its head. Often referenced as max interval training, Insanity is a high-intensity workout featuring longer bursts of plyometrics and cardio interspersed with short breaks. This program is extremely demanding and requires a higher level of fitness compared to other programs. 

  • Duration: 60 minutes
  • Type: High impact cardio
  • Level: Advanced

Pricing

  • $5.00 per class
  • Included in Unlimited Package

Yoga

There are many benefits to yoga—injury prevention, muscle strengthening and stress reduction, just to name a few. This class offers a low-impact workout focused on the fundamentals of yoga.

  • Duration: 60 minutes
  • Type: Low impact strength training
  • Level: Beginner

Pricing

  • $5.00 per class for members or $8.00 per class for non-members
  • Included in Unlimited Package